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SARGA.CO – When watching a horse race, most people assume the horse is the only real athlete on the track. But don’t be mistaken—jockeys also push themselves to the limit, mentally and physically, to guide their horses to the finish line.
Racehorses—whether purebred Thoroughbreds or crossbreeds—can reach speeds of 60–70 km/h. In a race that spans 1,200 to 1,600 meters, they must unleash every ounce of strength from their muscles, lungs, and legs, all within just 1–2 minutes.
Some astonishing facts:
Jockeys are required to maintain a strict weight range (usually 45–55 kg), but that doesn’t mean their job is easy.
They ride in a half-squat position, not fully seated in the saddle, for the entire race, minimizing strain on the horse while maintaining balance.
What do jockeys endure?
The horse puts in raw physical effort—muscle, stamina, and focus.
The jockey relies on core strength, tactical awareness, and extreme balance.
They are a synergistic team. Without the right jockey, even the fastest horse can lose momentum and direction. Without a strong horse, even the most skilled jockey can’t win.
So, who’s “more exhausted”? The answer: both are equally taxed, just in different ways
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