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SARGA.CO – On the racetrack, a horse can sprint as fast as a car speeding down the highway. But what exactly makes them so fast? According to The Horse and Blood Horse, the answer lies in two extraordinary biological engines: muscles and lungs.
About 60% of a racehorse’s body mass is muscle, with the greatest concentration in the hind legs and rump. The hind legs function like giant springs, storing and releasing energy with every stride.
Type II (fast-twitch) muscle fibers provide explosive bursts for sprints, while Type I (slow-twitch) fibers sustain stamina over longer distances. This combination allows racehorses to run at high speeds while covering long tracks.
Racehorses breathe in sync with their strides (one breath per full stride). At peak speed, they can take 140–150 breaths per minute. Each inhalation fills the lungs with oxygen-rich air that is quickly delivered to the bloodstream to fuel the muscles.
The average racehorse’s heart weighs 4–5 kg, but some are even larger. The legendary Phar Lap’s heart weighed 6.35 kg, enabling it to pump oxygen at an exceptional rate and keep muscles fully supplied.
A long neck helps balance, wide nostrils maximize airflow, and lightweight leg bones reduce drag during racing.
5. The Role of Training and Genetics
Speed in racehorses isn’t purely a gift of birth. Structured training improves lung capacity, muscle strength, and movement efficiency. Bloodlines also play a major role—offspring of champions often inherit the ideal balance of muscle power and respiratory capacity.
The speed of a racehorse is the result of a perfect harmony: explosive muscles, efficient lungs, a powerful heart, and a body designed to minimize resistance. Every time they thunder down the track, we are witnessing one of nature’s most advanced “biological machines.”
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